Monster Dash 5k and Lil' Frankenstein 1k

monster dash banner 2019

Celebrate Halloween, on October 26, 2019, with our 2nd Annual Monster Dash 5k Run/Walk & Lil' Frankenstein 1k!

2018 Results - 2018 Photos

Click here for results

Our 2nd Annual Monster Dash 5k Run/Walk & Lil' Frankenstein 1k on October 26, 2019, will be a fun, family-friendly, timed Halloween themed running event. Participants are encouraged to wear costumes, and we will host a costume contest. A portion of the proceeds will be donated to Seattle Humane, located in the Eastgate area of Bellevue. Runners and walkers of all abilities welcome to participate! The Seattle Humane MaxMobile, mobile pet adopting unit, will be on-site from 8 am - 9 am. Arrive early to check out all the lovable furry friends that could be part of your family!

seattle humane

Registration - Coming in 2019


Commemorative race medals for all participants.  Prizes for 5K overall male and female plus age group winners: Under 10, 10-14, 15-19, 20-21, 30-39, 40-49, 50-59, 60-69, 70+. 

In addition, we’ll give prizes for:

  • Fastest Frankenstein
  • Fastest Pumpkin
  • Fastest Vampire
  • Fastest Ghost
  • Fastest Witch

Other prizes to be announced!

5k (includes a technical commemorative running shirt if registered by October 14th). 

  • $25 - Early Bird (through August 31st).
  • $30 - September 1st through October 24th
  • $35 - Race Day

Kids 1k (includes a technical, commemorative running shirt if registered by October 14th).

  • $10 - through October 24th
  • $15 - Race Day

Race T-Shirts

Each participant PRE-REGISTERED by October 14th will be guaranteed a free, technical, commemorative running shirt. 

A limited number of shirts MAY be available for day of race participants but are not guaranteed for anyone registering after October 16th. 

Race Day Schedule - October 26, 2019

8:00 a.m. - Race number pickup at SHOES-n-FEET

8:45 a.m. - Kids 1k Race Start

9:15 a.m. - 5k Race Start

5K Course


The course is an out-and-back through the Lake Hills Greenbelt Park. The race map is below. Please note two things:

  • The course is an out-and-back when traffic becomes two way, please stay to the right.
  • There is one road crossing that will be staffed by two volunteers and a police officer. None-the-less, your safety is your responsibility. Please watch for cars and obey any instructions from the volunteers and/or police officer.


Water Stops

The 5K will have one water station that participants pass twice during the 5k course.

Race Bib Pick-Up 

Early race bib pick-up up will begin on the Friday, 10/25 at 1pm-7pm at the SHOES-n-FEET store. Race day check-in begins at 8:00 a.m. on the morning of the race.  We encourage you to check in on Friday to beat the race day line.

Driving & Parking Directions

SHOES-n-FEET Address: 15015 Main St Suite 102, Bellevue, WA, 98007

Please park in the area nearest to SHOES-n-FEET in the Kelsey Creek Plaza. Please do not park directly in front of Walmart, LA Fitness or Starbucks. See this map for further parking instructions.