Articles & Advice

We now post all our Articles & Advice on our BLOG. Please check out blog for the most up-to-date information. In addition, check out our RESOURCES page for additional info on common foot ailments.

Articles:

Dynamic Warm-up for Running
by Jessica Wu - Jessica Wu Functional Fitness, LLC

5 Quick Nutrition Tips
by Adam Stuhlfaut, Director of Running at SHOES-n-FEET

Three F's of Athletic Footwear
by Adam Stuhlfaut, Director of Running at SHOES-n-FEET

Breathing While Running
by Adam Stuhlfaut, Director of Runner at SHOES-n-FEET

What is Proper Running Form?
by Adam Stuhlfaut, Director of Runner at SHOES-n-FEET

Tips for Experienced and New Runners
by Lawrence Z. Huppin, DPM

Simple and Effective Core Workout for Runners
by Adam Stuhlfaut, Director of Running at SHOES-n-FEET

5 Tips for Getting Outdoors this Fall
by Adam Stuhlfaut, Director of Running at SHOES-n-FEET