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That special glow.  A giant belly.  Back pain, morning sickness, insomnia, etc.  We are all aware of the most common physical changes that are associated with pregnancy. But, what about the effects pregnancy may have on the old reliable, perpetually overlooked body part - your feet?  Not surprisingly, complaints of foot pain are common during pregnancy, but the good news is that they can usually be avoided with just a few small changes.  (And if not, hey, it only lasts 9 months, right?  Just kidding!) As you may already know, pregnancy causes an increase in weight gain and with it, a...

It’s no secret that working on your feet all day can do a number on, well, your feet. (Let’s not forget that sitting behind a desk all day everyday isn’t exactly stellar for your health either, but let’s stay on topic).  Sales Clerks, Nurses, Restaurant workers, Flight Attendants, Pilots are acutely aware of the risks of pain and even foot injury that accompany their lines of work.  It is not uncommon for people in many of these fields to work shifts of 8 to 12 hours!  And to further complicate matters, many of these positions require professional looking footwear, so...