News – SHOES-n-FEET

News

How to Transition into New Arch Supports Comfortably and Stopping the Squeak

Posted by Chris Bentvelzen on

At SHOES-n-FEET, we want your transition into new arch supports to feel smooth, comfortable, and successful. Whether you’re wearing insoles for the first time or upgrading to a new pair, breaking them in the right way can make a huge difference in how your feet feel. Here are a few things to think about when wearing your insoles for the first time. Break In – We recommend that with any new arch supports/orthotics you break them in to insure the best results.  Our process is:             Day 1 – 1-2 hours             Day 2 – 2-4 hours             Day 3...

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Why Ordering Shoes Online Is So Hard (And How to Get the Right Fit)

Posted by Chris Bentvelzen on

Why Shoe Sizes Still Feel So Confusing (And How SHOES-n-FEET Is Solving It) If you’ve ever tried on two shoes in the same size and they fit totally differently, trust us—you’re not imagining it. At SHOES-n-FEET, we see this every day, and there’s a good reason why it happens. A recent study of over 600 women’s running shoes showed that only 63% of shoes actually fit like a true size 9 medium. That means more than a third run too long, too short, too narrow, or too wide… even though the label says they’re the same size. And that’s exactly...

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Don’t Let Sore Feet Ruin Your Adventure: 3 Travel Favorites to Keep You Comfortable

Posted by Chris Bentvelzen on

Travel season is here, and whether you're chasing waterfalls, strolling cobblestone streets, or navigating a packed airport terminal, the last thing you want is your trip of a lifetime derailed by sore, tired feet or painful blisters. Comfort is key when you're on the go — and these foot care essentials are your best travel companions. I know I have used them ALL! 1. Compression Socks  Whether you’re sitting on a plane for hours or logging serious miles on foot, compression gear is a must. Compression socks and leggings support circulation, reduce swelling, and lower the risk of deep vein thrombosis...

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Help Us Warm The Feet of Foster Youth This Holiday Season!

Posted by Chris Bentvelzen on

Help Us Warm The Feet of Foster Youth This Holiday Season!

  If there's anything we know well, it's SHOES and FEET.We also know that Treehouse, a nonprofit serving our state's foster youth, really needs adult-size socks and athletic shoes this holiday season.*****That's why we're hosting a SHOES-n-SOCKS holiday donation drive this month, and we need your help to fill the barrel! Between now and January 2, please visit us in-storeto drop off new-in-box/package shoes and socks. Plus, for every pair of socks sold this month, SHOES-n-FEET will donate one dollar directly to Treehouse!Can't make it into the store? You can still help! Click here to make a cash donation directly...

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Meet Be You runner Diann Strom

Posted by Hanson Lee on

Meet Be You runner Diann Strom
If Diann told you that her running journey began only 8 weeks ago at SHOES-n-FEET, then she’d be telling you the truth. A native Texan, Diann lives in Bellevue with her husband and five-year-old son, works for Puget Sound Energy, and is officially part of the Be You training program!

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