News

THE ART OF GIVING BACK: EASTSIDE BABY CORNER

Posted by Adam Stuhlfaut on

Eastside Baby Corner is a community-driven organization with the goal of providing clothes and toys for kids in need. Since its birth in 1990, Eastside Baby Corner has grown into an opportunity for anybody and everybody to give back and provide for the next generation. Shoes-n-Feet is a proud supporter of Eastside Baby Corner’s mission to provide care to underprivileged youth and children in ne

Read more →

Profile: Amy Posner Wolff

Posted by chris bentvelzen on

The greatest mentors have a knack at being clairvoyant, understanding our futures better than we do.  For Amy Posner Wolff, encouragement from her high school track coach led her to a lifetime of work in exercise and fitness.  Today as a track coach for Mercer Island High School and the Studio Manager of Orange Theory Fitness Mercer Island, Amy gets to pay it forward to athletes of all ages and abilities.

Read more →

Why Compression

Posted by Chris Bentvelzen on

Why does everyone from elite athletes to travelers use compression and how does it work?

Read more →

NW Winter Challenge 2019 - Dec 31 Email

Posted by Adam Stuhlfaut, Director of Running on

null

Read more →

Cement Your 2019 Fitness Goals with Three Recommendations

Posted by Adam Stuhlfaut, Director of Running on

Having the support of friends makes it much easier! Our Coach Kaeli at one of her many finish lines.  At this time of year, we evaluate the past year and set our goals for the upcoming year.  We can quickly develop a mental checklist of intentions, but translating those goals into action can be challenging. Below is a list of three recommendations to help you cement your goals as habits in 2019. Write down your goals: We all have a mental checklist of goals that we'd like to accomplish, but if you write them down you are much more likely to...

Read more →