News

Why Compression

Posted by Chris Bentvelzen on

Why does everyone from elite athletes to travelers use compression and how does it work?

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NW Winter Challenge 2019 - Dec 31 Email

Posted by Adam Stuhlfaut, Director of Running on

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Cement Your 2019 Fitness Goals with Three Recommendations

Posted by Adam Stuhlfaut, Director of Running on

Having the support of friends makes it much easier! Our Coach Kaeli at one of her many finish lines.  At this time of year, we evaluate the past year and set our goals for the upcoming year.  We can quickly develop a mental checklist of intentions, but translating those goals into action can be challenging. Below is a list of three recommendations to help you cement your goals as habits in 2019. Write down your goals: We all have a mental checklist of goals that we'd like to accomplish, but if you write them down you are much more likely to...

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Top-5 Tips to Keep Your Feet Warm and Dry

Posted by Adam Stuhlfaut, Director of Running on

In this post, we have our top-5 suggestions for you to keep your feet warm and dry this winter.

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Happy 20th Anniversary, SHOES-n-FEET!

Posted by Aviva Browning, Assistant Running & Fitness Coordinator on

It’s the 20th Anniversary of SHOES-n-FEET! Here at the store, we can’t believe we’ve been helping great customers find comfort for 20 years.  With such a big birthday, we’ve been thinking back on our illustrious and international history.  It all started in Holland in 1932. Jan Bentvelzen, a fourth generation shoemaker, opened a shoe repair store and offered his customers the service of free pick-up and delivery. As you can imagine, customers were thrilled! Fast forward to 1958, when the Bentvelzen family established the first “While-You-Wait” shoe repair store in Holland, creating an efficient system of instant shoe repair. The...

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