By Hanson Lee, Running Coordinator at SHOES-n-FEET It’s 3 am on a Monday, and 47-year-old Nancy Trejo begins her morning with a warm cup of coffee and her two boxers, Dexter and Paisley. The sun is far from rising, but while most are sleeping, Trejo is starting her day. From 6 am to 7 pm, Trejo spends her time working three jobs. This may not seem normal, but for Trejo, it’s a lifestyle. Monday through Sunday, Trejo wakes up at 3 am and doesn’t skip a beat, each week spawning new challenges and experiences. With everything she’s built her life...
The Farmer Frog Trail Running Festival will be taking place on Saturday, October 5th at Paradise Farm in Woodinville, Washington. The event is co-promoted by SHOES-n-FEET and will be the first annual running event put on by the Farmer Frog community.
Witnessing the success of these trail running companies and inspired by the model of offering a diversity of distances at each event, Bone began working on a trail running series of his own and created Northwest Trail Runs in 2006.
Eastside Baby Corneris a community-driven organization with the goal of providing clothes and toys for kids in need. Since its birth in 1990, Eastside Baby Corner has grown into an opportunity for anybody and everybody to give back and provide for the next generation.Shoes-n-Feetis a proud supporter of Eastside Baby Corner’s mission to provide care to underprivileged youth and children in ne
The greatest mentors have a knack at being clairvoyant, understanding our futures better than we do. For Amy Posner Wolff, encouragement from her high school track coach led her to a lifetime of work in exercise and fitness. Today as a track coach for Mercer Island High School and the Studio Manager of Orange Theory Fitness Mercer Island, Amy gets to pay it forward to athletes of all ages and abilities.
