News
A How-To Guide for Conquering Winter Running
Posted by Aviva Browning, Assistant Running & Fitness Coordinator on
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Six Race Prep Tips
Posted by Adam Stuhlfaut, Director of Running on
Race day is coming. You have trained for this and you want to maximize your effort. However, race day can come with lots of distractions and logistics. You want to be able to focus on the race without distraction. Here’s a list of six race prep tips.
The Sock Talk: Why Materials Matter
Posted by Adam Stuhlfaut, Director of Running on
At SHOES-n-FEET we recommend both polyester and wool socks. Those materials perform the best when it comes to four key areas: softness, absorption, moisture transfer and temperature regulation.
NEW Ghost 10 Review
Posted by Adam Stuhlfaut, Director of Running on
The new Ghost 10 continues the tradition of being a moderate-weight to lightweight neutral cushioned trainer. The 10-version is not much of a departure from the 9-version, but Brooks has made changes that can positively or negatively impact the specific user.
Why does running have to hurt?
Posted by Adam Stuhlfaut, Director of Running on
Even with experience it can be difficult to tell the difference between being sore and being injured enough to stop.